Set back….

I have battled food poisoning this week and lost all my gains. I’m really upset, but understand it is a bump in the road. For the last few days I have not eaten and I’m glad I can at least hold down liquids.

At the moment I will be halting my Serious Mass use because I got sick off of milk… This really breaks my heart, but it’s better to recover fully than upsetting my body. Please bear with me as I will post more when I’m back on track.